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Pumpkin Workout Brownies on a rustic ceramic dessert plate, featuring rich chocolate fudgy texture with visible dark chocolate chips throughout, topped with a light dusting of cocoa powder and a few scattered chocolate chips.

Pumpkin Workout Brownies

Healthy, fudgy brownies made with real pumpkin purée, protein powder, and dark chocolate chips. Perfect for a guilt-free post-workout snack!
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dessert, Snack
Cuisine American
Servings 16 brownies
Calories 120 kcal

Ingredients
  

  • 1 cup whole wheat flour
  • 1/3 cup unsweetened cocoa powder
  • 1 scoop 30g chocolate protein powder
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1 cup pumpkin purée
  • 1/3 cup almond butter
  • 1/4 cup pure maple syrup
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup dark chocolate chips

Instructions
 

  • Preheat oven to 350°F and line 8x8 inch pan with parchment paper
  • Whisk together all dry ingredients in a large bowl
  • Mix pumpkin purée, almond butter, and maple syrup until smooth
  • Beat in eggs and vanilla extract until combined
  • Fold wet ingredients into dry ingredients until just combined
  • Fold in chocolate chips and spread batter in prepared pan
  • Bake 22-25 minutes until toothpick comes out with moist crumbs
  • Cool completely before cutting into 16 squares

Equipment

 

Nutrition Information (Per Brownie)

Nutrient Amount
Calories 120 kcal
Protein 5g
Total Carbohydrates 15g
Dietary Fiber 3g
Total Sugars 7g
Total Fat 5g
Saturated Fat 1.5g
Sodium 75mg
Based on 16 servings. Values are estimates and may vary depending on specific ingredients used.
Keyword pumpkin workout brownies, healthy brownies, protein brownies, pumpkin brownies, post workout snack