Pumpkin Spice Protein Bars
Cozy, creamy bars with pumpkin puree and warm spices, offering a high-protein, no-bake snack perfect for fall or anytime energy boosts.
Ingredients
- ¾ cup pumpkin puree
- ½ cup almond butter
- ⅓ cup maple syrup
- 1 ½ cups vanilla protein powder
- 1 tsp pumpkin pie spice
- ¼ cup chopped pecans
- 2 tbsp rolled oats
Instructions
- Line an 8x8-inch pan with parchment paper.
- Mix pumpkin puree, almond butter, and maple syrup until smooth.
- Stir in protein powder, pumpkin pie spice, pecans, and oats to form a dough.
- Press dough evenly into the pan.
- Chill for 1 hour, then slice into 12 bars.
Equipment
- 8x8-inch baking pan
- Parchment paper
- Large mixing bowl
- Spatula or wooden spoon
- Measuring cups and spoons
- Microwave-safe bowl
- Sharp knife
- Cutting board